Tallman Lake Senior Center

Services and Activities

Health and Wellbeing

  • Meals are delivered to the center on Mon/Wed/Fri by noon. Please call by 9:00 a.m. on the same day you plan to join us for lunch. Meals are available at no cost. Donations are accepted but are not expected. Meals are available to visitors under age 60 for $6. 
  • Coffee, bottled water, cold beverages, and snacks are available at any time at no cost, but we gratefully accept donations.
  • Printed and online resource materials are available; or confidential referrals can be made to agencies or service providers. We can make the initial contact or can help point you or a family member, friend, or loved one in the right direction.
  • Medical equipment is available for lending out at no charge.
  • Flu shots are seasonally scheduled.
  • Blood pressure screenings are periodically scheduled.

Fun Physical Fitness

  • Safe and Sane Exercise, 10:30a.m.  Mondays, is performed with resistance bands, light hand weights as able, and a foam ball, to improve balance, strength, and eye-hand coordination.
  • Billiards table is open most days and times on Mon/Wed/Fri except during cardio drumming and exercise. Come in and start walking around (and around) the table, as well as stretching and squatting, to improve balance and eye-hand coordination.
  • Wii sports games are available.
  • Shuffleboard is available seasonally.

Mental Fitness and Social Interaction

  • New activities are always forming. Check our calendar of events on FaceBook or the Active for Life Publication. Call and let us know what you're looking for!
  • Computer workstation, anytime, to check your email or research topics of interest.
  • Jigsaw puzzles. Come anytime to find and then fit the pieces to finish the ongoing puzzle.
  • Ludington Daily News. Stay current locally and globally, and challenge yourself (or others) with crosswords and sudoku.
  • iPads are available for use.
Schedule may vary as new activities and special events are added. For the most current information, please call 231-757-3306.